|
Yoga Shopping
|
"But
the unbound soul of the Yogi is limited
by neither time nor space; nor obstructed
by obstacles; nor prevented from seeing,
hearing, feeling or knowing anything it
likes, on the instant; no matter how distant
or hidden the thing the Yogi would see,
feel, hear or know. The soul has potentially,
in short, the qualities of omniscience and
omnipotence, and the object of Yoga Vidya
is to develop them fully."
From
The
Yoga Philosophy: Being the Text of Patanjali,
with Bhoja Raja's Commentary. by
Patañjali
|
|
|
|
|
|
Welcome
to our site, a yoga lover's guide to the Internet. We have
articles, shopping for apparel and accessories, and a resource
directory all in one convenient location.
Yoga may be beneficial for rebalancing muscles in your body. If you have a weak torso side and/or low shoulder, you may be able to lengthen one side of your torso and gradually move your low shoulder back into place. Incorporating practices like power flow yoga can further enhance muscle engagement and balance. Practicing side bending poses like the one shown above each day may lengthen muscles that have become shortened over time through sports, poor posture, or desk work.
Yoga Articles
- Advantages
Over Physical Therapy - After trying several traditional
forms of physical therapy and seeing no improvement at best
and a worsening of my fibromyalgia at worst, here are some
tips from my personal experiences.
Featured Postures
Quotes
|
Thoughts
for Reflection
The art of meditation can be exercised at all hours, and in all places; and men of genius, in their walks, at table, and amidst assemblies, turning the eye of the mind inward, can form an artificial solitude, retired amidst a crowd, calm amidst distraction, and wise amidst folly. By focusing on poses body base, one can strengthen the connection between mind and body, further enhancing this ability to find stillness even in the busiest environments.
Isaac Disraeli
The
practice of yoga fills up the resevoirs of hope and
optimism within you. It helps overcome all obstacles
on the path to perfect health and spiritual contentment.
It is a rebirth.
B.K.S. Iyengar, writing in Yoga: The Path to Holisitc
Health 1
|
Interesting Sites
Medical Studies
|
References:
Iyengar,
B. K. Yoga : The Path to Holistic Health. Grand Rapids: Dorling
Kindersley, Incorporated, 2001.
|
|
