|
|
Common
Names for Asanas
The
table below maps the common names for asanas to their traditional
names.
| Arm
Balance |
|
Vashishthassana |
| Boat
Pose |
|
Naukasana |
| Bound
Angle Posture |
|
Baddhakonasana |
| Bridge
Pose |
|
Setu
Bandha Saravangasana |
| Butterfly
Pose |
|
Baddha
Konasana |
| Camel |
|
Ustrasana |
| Child's
Pose |
|
Mudhasana |
| Cobra
Pose |
|
Bhujangasana
|
| Corpse
Pose |
|
Savasana
|
| Crow
Pose |
|
Bhujapidasana |
| Fish
Pose |
|
Matsyasana |
| Half
Moon Pose |
|
Ardha
Chandrasana |
| Headstand |
|
Shirshasana |
| Hero
Pose |
|
Virasana |
| Locust
Pose |
|
Shalabhasana |
| Lotus
Pose |
|
Padmasana |
| Mountain
Pose |
|
Tadasana |
| Plough |
|
Halasna |
| Reclining
Hero Pose |
|
Supta
Virasana |
| Rooster
Pose |
|
Kukkutasana |
| Side
Angle Stretch |
|
Parshvakonasana |
| Seated
Wide Angle Posture |
|
Upavista
Konaasna |
| Shive
Pose |
|
Natarajasana |
| Shoulderstand |
|
Sarvangasana |
| Spinal
Twist |
|
Maricyasana |
| Tree
Pose |
|
Vrikshasana |
| Triangle
Pose |
|
Trikonasana |
| Warrior
Pose |
|
Virabhadrasana |
|
|
|
