(Click
above for price and how to order info)
Perfect
for the office!
by Gaiam
Sit posture-perfect
and keep your body aligned, flexible and vitalized during
extended periods of sitting with the new BalanceBall Chair.
Patented ergonomic design includes removable 55cm BalanceBall,
adjustable support bar and easy-glide leg casters. Take a
revitalizing break right at your desk with simple exercises
illustrated in the 16-page flip-chart Desktop Guide. Air pump
included. Black. 22"W x 27"H x 22"D, 28.6 lbs.
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Balance
on the Ball combines the smooth, controlled movements of Pilates
with the instability of the Gymnastik Ball (also commonly
called stability ball, physio ball, and Swiss ball) to provide
a fun, challenging workout for people at all levels of fitness.
This book is a must-have for Pilates and fitness trainers,
but is simple enough for even the most inexperienced home-exerciser
to understand. Black-and-white photographs clearly illustrate
over 100 exercises, each one providing helpful tips for maintaining
optimal form and alignment, modifications or advanced variations,
and a list of muscle groups used.
Versatile studio-quality
folding Metal Yoga Chair is specially designed without the
backrest panel to use for general support, more advanced poses
and seated exercise. As seen in best-selling Gaiam videos.
Available in grey or black. Product available and ready to
ship.
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