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Ball Chair

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Perfect for the office!


by Gaiam

Sit posture-perfect and keep your body aligned, flexible and vitalized during extended periods of sitting with the new BalanceBall Chair. Patented ergonomic design includes removable 55cm BalanceBall, adjustable support bar and easy-glide leg casters. Take a revitalizing break right at your desk with simple exercises illustrated in the 16-page flip-chart Desktop Guide. Air pump included. Black. 22"W x 27"H x 22"D, 28.6 lbs.

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Balance on the Ball

by Elizabeth Crawford

Balance on the Ball combines the smooth, controlled movements of Pilates with the instability of the Gymnastik Ball (also commonly called stability ball, physio ball, and Swiss ball) to provide a fun, challenging workout for people at all levels of fitness. This book is a must-have for Pilates and fitness trainers, but is simple enough for even the most inexperienced home-exerciser to understand. Black-and-white photographs clearly illustrate over 100 exercises, each one providing helpful tips for maintaining optimal form and alignment, modifications or advanced variations, and a list of muscle groups used.

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Metal Yoga Chair

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Versatile studio-quality folding Metal Yoga Chair is specially designed without the backrest panel to use for general support, more advanced poses and seated exercise. As seen in best-selling Gaiam videos. Available in grey or black. Product available and ready to ship.