Fat Burning Yoga
Wai Lana Yoga Burn
Off
(Click
the link for price and ordering info)
Wai Lana Yoga Burn
Off - Wai Lana's fun yoga routine uses time-tested postures
to burn off calories, toxins, and fat. These asanas will also
strengthen and reshape your body, giving you an aerobic workout
without the wear and tear. Wai Lana shows you poses and techniques
that strike the perfect balance between stretching and strengthening
for an effective workout that profoundly affects your body,
mind, and spirit. As Wai Lana guides you through poses, relaxation,
and meditation, you will feel yourself awakening on a deeper
level. Wai Lana's Burn Off workout mixes a variety of postures
that: tighten your abs and thighs; firm your hips and buttocks;
burn calories and fat; tone your neck and jawline; and heat
and detoxify the body.
Related
pages: Yoga for Weight
Loss
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