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Pilates
Intermediate Mat Workout DVD
by
Gaiam
Ana
Caban guides our Pilates Intermediate Mat Workout, a rigorous
routine to increase duration and intensity. Build stamina
and a leaner body as you deepen concentration, control, fluidity,
precision and breath. The DVD version (60 minutes) includes
a bonus workout and instructor interview.
Pilates
Intermediate Mat Workout Video
Pilates
Beginning Mat Workout Video
Related Products:
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Premium
Pilates Mat - New - by Gaiam - Working out should never be
uncomfortable. Protect bones, joints and pressure points with
our double-thick premium mat. Generously cushioned and uniquely
textured for optimal stability and superior comfort — yet
still sleek and light. Rosewood or black. 68"L x 24"W x ¼"D.
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