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Pilates Mat Workouts

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Pilates Intermediate Mat Workout DVD

by Gaiam

Ana Caban guides our Pilates Intermediate Mat Workout, a rigorous routine to increase duration and intensity. Build stamina and a leaner body as you deepen concentration, control, fluidity, precision and breath. The DVD version (60 minutes) includes a bonus workout and instructor interview.

Pilates Intermediate Mat Workout Video

Pilates Beginning Mat Workout Video

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Pilates Mats by Gaiam

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Premium Pilates Mat - New - by Gaiam - Working out should never be uncomfortable. Protect bones, joints and pressure points with our double-thick premium mat. Generously cushioned and uniquely textured for optimal stability and superior comfort — yet still sleek and light. Rosewood or black. 68"L x 24"W x ¼"D.