Yoga Books
Books for Further
Reading
Coulter, H. David,
Anatomy of Hatha Yoga, Honesdale, PA; Body and Breadth,
2001
Iyengar, B.K.S.,
The Path to Holistic Health, London; Dorling Kindersley,
2001
Johnson, Linda,
Teach Yourself Yoga in 24 Hours, Indianapolis: Alpha
Books, 2002
Picozzi, Michele,
Yoga: The Perfect Companion, New York; Black Dog &
Leventhal Publishers, 2003
Stiles, Mukunda,
Structural Yoga Therapy, Boston; Red Wheel/ Weiser
LLC, 2000
Tomlinson, Cybele,
Simple Yoga, Edison, New Jersey; Castle Books, 2002
Links for Beginning
Yoga Students
Post and read comments
about Yoga
for Beginners in the yoga.com discussion forums.
Hatha
Yoga for Beginners (Asanas/Yoga Postures) from
the Abhidhyan Yoga Institute. Covers a mini-sequence was specifically
designed for the beginning yoga student. These simple, effective
yoga positions (asanas) do not require a special diet or other
restrictions. They should be practiced twice a day after meditation.
Diet,
Nutrition and Yoga - articles on using diet as the path
to being healthy and disease free.
Yoga
Poses Search Tool - a search feature frm Yoga Journal.
You can search for specific poses based on body part (like
poses specifically for your back or chest), theraputic aplicationa
or contraindications.
For a chart of
how common disorders are treated by practitioners and medical
institutions using yoga science, click here for the page How
To Heal With Yoga from Holistic Online.
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