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Yoga for Athletes

In Association with Amazon.com

Yoga for Athletes (DVD)

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Description: Athletes can build flexibility and strength for their sports by cross-training with a targeted yoga workout. Yoga for Athletes presents 12 different customized yoga sessions ranging from 20 to 60 minutes for each of 16 sports: baseball, basketball, cycling, football, golf, hiking, kayaking, martial arts, rock climbing, running, skiing, soccer, swimming, tennis, volleyball, and weight lifting.

Choose your sport, then select from a dozen yoga workouts emphasizing certain muscle groups (such as hips, shoulders, legs) or skills (balance, twisting, strength). Instruction is slow and detailed enough for beginners to learn the poses. Instructor Barbara Benagh, an avid road cyclist and an advanced yoga practitioner with more than 25 years of teaching experience, uses voice-over to explain carefully how to do each pose. Jason Gordon, an advanced practitioner, demonstrates the poses clearly.

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Men's Yoga Shorts

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Men's Organic Cotton Yoga Shorts by Gaiam
Impeccably designed Men's Yoga Shorts move with your body during yoga or other exercise - without binding or riding up. Ultra-comfortable and Earth-friendly, made of 90/10 organic cotton/spandex. Stitch detailing at waist, placket and hems. Available in blue and black. Men’s sizes M, L and XL. Made in Turkey.