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Yoga for Golf

Yoga for Golfers (VHS and DVD)

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Description: You know when you're in the flow of your golf game - and you certainly know when you aren't. Take your golf game deeper into the performance zone with Yoga for Golfers, a program of yoga exercises designed to gently and effectively move you toward greater mind-body strength, flexibility and focus. Designed by yoga instructor and avid golfer Katherine Roberts, this acclaimed golf exercise program based on yoga principles includes yoga poses, visualizations and proper breathing techniques.

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Golf for Enlightenment (book or audio tape)

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Description: Golf lovers know that the secret of a good game lies in the indescribable synergy of thought and action. How to reach this realm of peak performance is the subject of many "how-to" golf programs and frustrating experiences out on the course. In his search to balance the ups and downs of his own game, Deepak Chopra, M.D., developed a new approach to golf that draws on "the wisdom beyond the 18th hole." Golf for Enlightenment: The Seven Lessons for the Game of Life, written in Chopra's engaging parable style, turns an obsession into a positive life path. Choose hardcover book (208 pages) or audio CD.

 

Forearm Stengthener - Portable ForeArm Strengthener uses proven resistance training principles to develop strong muscles in forearms and wrists for an improved golf swing.