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New York City Ballet Workout

The New York City Ballet’s exercise routines, which produce the sculpted physiques of its acclaimed dancers, were once confined to the world’s elite rehearsal studios. Now you can go for the ultimate body with the New York City Ballet Workout. This revolutionary fitness program promotes graceful flexibility, builds strength and lengthens muscles. The video consists of a 60-minute workout followed by a 30-minute program of visual diaries and interviews with performers. DVD package (90 minutes plus extra programming) includes extensive additional programming with 17 interactive exercises, a scene index, glossary and 16-page booklet.

 


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Long Sleeve Black Unitard

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Long Sleeve Black Unitard by Gaiam
For maximum coverage, support and comfort, the Long Sleeve Unitard is an optimum choice. Made of durable, lightweight 90/10 organic cotton/spandex with double-layered front and back panels and single-layer arms and legs. Available in purple and black. Women's sizes S, M, L and XL. USA.

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