Yoga for Men
Yoga
for Men Workout for Body Mind Spirit Book
Description
- From the moment the alarm clock sounds to the time his head
hits the pillow again, the typical man experiences dozens
of stressful events every day. Whether it's tight finances,
employment insecurity, challenging family issues, or all of
the above, the majority of men fail to cope with such stress
in a healthy way. Yoga For Men equips men with the yoga know-how
to improve their physical, mental, and spiritual health. An
increasing number of men are tapping into the power yoga can
release within them.
Yoga
For Men homes in on yoga techniques that address issues
of specific concern to today's males, including reducing the
risk of prostate cancer, decreasing daily tension, increasing
sexual performance, improving metabolism, and enhancing flexibility
and muscle mass. Author Bruce Eric Van Horn's straightforward
approach and the enclosed instructional CD walk readers through
yoga tips that will help them get into better shape, enjoy
life more fully, and release the fears that keep them from
achieving their goals.
You
May Also Be Interested In
Men's
Organic Cotton Yoga Shorts
by Gaiam
Impeccably designed Men's Yoga Shorts move with your body
during yoga or other exercise - without binding or riding
up. Ultra-comfortable and Earth-friendly, made of 90/10 organic
cotton/spandex. Stitch detailing at waist, placket and hems.
Available in blue and black. Men’s sizes M, L and XL. Made
in Turkey.
If
you are having a hard time finding yoga clothes for men, check
out the complete selection of Male
Yoga Clothing
at Gaiam.
Related
Page: Yoga for Athletes
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